So tonight was my 8 week weigh in. My goal for May 31st was to lose 30lbs. After I started adding workouts to my boot camp commitments, I decided that 8 weeks was a better goal.
I am only 1lb short of that goal. So to me, I made it!!!!!!!!!!!!
I lost 29 lbs in 8 weeks, which means I averaged 4lbs/week.
That is 15lbs a month. (I even amaze myself!)
Done with hella hard workouts, (two a days 5 days a week) buckets of sweat, a score of dry heaves (which I have not had in the past couple weeks!) lots of hot spa baths, not giving into cravings, dedication, eating right, and eating ENOUGH and being stress free!
Having achieved this goal for me, has given me an indescribable sense of pride, and accomplishment!
Now, for the next 30lbs!
And if the world ends tomorrow, (which I do not believe in one bit) at least I'll go feeling on top of the world. With no regrets in any aspect of my life, and ready to come back to my cushy life as a fat pampered house cat, as reincarnation is my belief as a Buddhist .
P.S. My latest "guilty" pleasure, is mashed cauliflower. Everyone says how it is a great alternative for mashed potatoes, and I concur!
1 head of cauliflower steamed
2 cloves garlic
1 sweet onion
1/4c spray butter (no calories)
Puree in the food processer until creamy and delicious! It's so filling, and you can season it so many ways!