Only You Can Kick Yourself In The Pants...

There is nothing like jump starting your race training like signing up for a half marathon that you have to run in just four weeks!

I can't pass up a good medal!

I needed to get out of my fitness slump! Sure I attend my boot camp classes 4 days a week, and I've been running here and there short distances, but I was kind of just going through the motions, maintaining.

My first half of 2014 wasn't scheduled until October, so I was taking it pretty easy.

As luck would have it, just four weeks before race day, 50 spots opened up on a half marathon I was interested in, and so....here goes nothing!

I love medals!

I'm back in training mode...which is where I thrive! Two a day workouts? Yes, please! Logging 20+ miles a week? OK!

I'm exhausted, I miss food that is bad for me, hours of netflix on the couch, and wine,  (except for Friday's...those will still be MINE!)  and it feels like all I do is run, shower, go to the gym, shower, prepare my meals, sleep, and start all over.... but this is the kind of stuff that makes me tick!

I successfully made it through my first week of kicking processed foods again, and while I sometimes feel like yelling at people for being able to eat what I can't...I know that in another week, I won't even miss it!

I missed race season more than I thought I would. I think I'm officially a runner!

Vegan for Six Weeks...Should I Stay or Should I Go?....

After a 6 week trial of going vegan, I've learned...it's just not for me.

I didn't hate it. But I also didn't love it.

Was it hard? Yes!

Will I still continue to make choices that I feel good about? Yes!

I don't plan on dismissing all vegan foods. I have actually enjoyed all of the vegan meals I have had. I even tried more vegetables that I'd  never tried before, and I can certainly live with this stuff about 80%  of the time.

I will continue to strive to be vegan, but if I occasionally stray from the course, I am going to be OK with it. Going full speed ahead is a really hard way to go. I'll find what works for me, and until then, I'll keep doing what I'm doing.

The past week after my 6 weeks was up I have been eating mainly vegetarian. (back to having dairy, and not watching for "whey proteins" in all my foods) Which, I can live with.

I put on about 10 lbs on this trial, and not for lack of workouts....but for lack of finding the right proteins that fill me up, and are cost effective. Most people lose weight when they go vegan. Not me. I'm the exception! I ate way more of the beans/legumes/vegan proteins than I should have...I tried to compare it to eating a chicken breast and the fact is they just have way more calories than chicken.

I can say with full gusto, that being a "clean eater" made me feel physically and mentally way better than being a vegan. And I think I'm headed back down that road.

I like my chicken, and I like my veggies. I have at the very least, found a local Amish chicken farm, and it costs a bit more to buy from them but the tiny bit of piece of mind I'll get from it will be enough for me.

In closing....Yes!! Vegan foods taste pretty great...amazing even...Everyone should try something vegan before dismissing it! But most of the delicious convenient proteins are "processed" and I'm just not a fan of it.

It's my personal preference. 

I'm really happy that I took the challenge, because my new most favorite thing to eat is a lentil burger! And, I learned that spinach is a great filler for any meal! I am also in love with tofutti cream cheese, which I also got a few coworkers to admit was delicious, and I plan to use this in place of cream cheese from here on out!

I will consider every non-animal product I consume as a success as I move forward.

And that is good enough for me.

Feeling Like a Bad-Ass...

One of the reasons I love semi-private training is because you get so much personal attention, and motivation.

After winning my first "boot camp buddy of the day" award last week, the instructor used me as fuel for the other participants, saying I was "the one to watch, I'm the reigning champion". I felt the pressure, and it made me work harder. I took 3 more classes without winning a title....but then...

My second coveted toy soldier!

I won this time, because I took the class the night before, and the one the next day, and made it the whole class being strong, and not giving up. He doesn't know yet, that if it were offered every day...I'd be there.

Who knew a stupid toy soldier toy would make someone feel so awesome?

I also found a delicious "clean" vegan protein, thanks to Pinterest! I made lentil "burgers", and I'm in love with them! So much so, that I have to stop myself from eating too many! One is enough, they are filling with some veggies, but they are soooo goooood!

The flavor is very comparable to a good veggie burger, but home made, and you know what you put into them!

They do not taste as good after freezing them, as they do fresh, but you will have that I suppose.

Lentil burgers:
1C uncooked lentils
1C brown rice (not instant)
1.5C carrots finely grated (I shred them in the food processor)
1/2tsp garlic
1.5C Oatmeal (I used quick oats the first time, seemed to work fine)
1tsp salt
1 onion finely grated (I shred in the food processor with the carrots)

Cook rice and lentils in 4C water on low heat for 45min covered.

Mix with all other ingredients.

Let cool.

Make into 8 patties, brown over medium heat 6 minutes per side. Mine took longer than 6 minutes, so keep an eye on them.

The recipe said they are 130 cal each, but I find it hard to believe...so I am guessing them at about 200 each, they make hefty "burgers".

.